Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Delia Chiaramonte, MD, Delia Chiaramonte, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Delia Chiaramonte, MD, Delia Chiaramonte, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The Mindful Approach to Grief

14:15
 
Share
 

Manage episode 519342725 series 3334780
Content provided by Delia Chiaramonte, MD, Delia Chiaramonte, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Delia Chiaramonte, MD, Delia Chiaramonte, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Facing a serious loss after a loved one has died is just so tough. Without meaning to we can compound the stress of it all by how we approach our grief.

The mindful approach to grief involves noticing, not judging, and using compassionate curiosity. It makes space for grief because grief is part of life and love.

Here is the reference mentioned in the episode:

Huang FY, et al. Mindfulness-based cognitive therapy on bereavement grief: Alterations of resting-state network connectivity associate with changes of anxiety and mindfulness. Hum Brain Mapp. 2021 Feb 1;42(2):510-520.

I'm glad you're here.

Dr. Delia

www.integrativepalliative.com

www.DoctorDelia.com (coming soon)

Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com
Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!
Sign up to stay connected and learn about upcoming programs:
https://trainings.integrativepalliative.com/IPI-stay-in-touch
I'm thrilled to be listed in Feedspot's top 15 palliative podcasts!
https://blog.feedspot.com/palliative_care_podcasts/

  continue reading

166 episodes

Artwork
iconShare
 
Manage episode 519342725 series 3334780
Content provided by Delia Chiaramonte, MD, Delia Chiaramonte, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Delia Chiaramonte, MD, Delia Chiaramonte, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Facing a serious loss after a loved one has died is just so tough. Without meaning to we can compound the stress of it all by how we approach our grief.

The mindful approach to grief involves noticing, not judging, and using compassionate curiosity. It makes space for grief because grief is part of life and love.

Here is the reference mentioned in the episode:

Huang FY, et al. Mindfulness-based cognitive therapy on bereavement grief: Alterations of resting-state network connectivity associate with changes of anxiety and mindfulness. Hum Brain Mapp. 2021 Feb 1;42(2):510-520.

I'm glad you're here.

Dr. Delia

www.integrativepalliative.com

www.DoctorDelia.com (coming soon)

Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com
Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!
Sign up to stay connected and learn about upcoming programs:
https://trainings.integrativepalliative.com/IPI-stay-in-touch
I'm thrilled to be listed in Feedspot's top 15 palliative podcasts!
https://blog.feedspot.com/palliative_care_podcasts/

  continue reading

166 episodes

すべてのエピソード

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play