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Grieving is Not a Competition

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Manage episode 496282082 series 3334780
Content provided by Delia Chiaramonte, MD, Delia Chiaramonte, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Delia Chiaramonte, MD, Delia Chiaramonte, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

There are so many kinds of grieving. You may be grieving the death of a loved one, a pet, a breast, a job, or you may be experiencing anticipatory grief for a loved one who is ill or aging.

Grief is not a competition.

There is no hierarchy of grief. Some people are grieving the loss of a spouse or the loss of a child or the loss of a sibling or parent. Everyone's grief is individual, and there is no value in comparing.

If you have an ill or aging loved one, or a loved one who has died, listen to this week's episode for 8 ways to honor your own grief and avoid comparing it to the grief of others.

Your wellbeing matters.

Dr. Delia

Delia Chiaramonte, MD

P.S., Now available as an audiobook: Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself

Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com
Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!
Sign up to stay connected and learn about upcoming programs:
https://trainings.integrativepalliative.com/IPI-stay-in-touch
I'm thrilled to be listed in Feedspot's top 15 palliative podcasts!
https://blog.feedspot.com/palliative_care_podcasts/

  continue reading

163 episodes

Artwork
iconShare
 
Manage episode 496282082 series 3334780
Content provided by Delia Chiaramonte, MD, Delia Chiaramonte, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Delia Chiaramonte, MD, Delia Chiaramonte, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

There are so many kinds of grieving. You may be grieving the death of a loved one, a pet, a breast, a job, or you may be experiencing anticipatory grief for a loved one who is ill or aging.

Grief is not a competition.

There is no hierarchy of grief. Some people are grieving the loss of a spouse or the loss of a child or the loss of a sibling or parent. Everyone's grief is individual, and there is no value in comparing.

If you have an ill or aging loved one, or a loved one who has died, listen to this week's episode for 8 ways to honor your own grief and avoid comparing it to the grief of others.

Your wellbeing matters.

Dr. Delia

Delia Chiaramonte, MD

P.S., Now available as an audiobook: Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself

Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com
Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!
Sign up to stay connected and learn about upcoming programs:
https://trainings.integrativepalliative.com/IPI-stay-in-touch
I'm thrilled to be listed in Feedspot's top 15 palliative podcasts!
https://blog.feedspot.com/palliative_care_podcasts/

  continue reading

163 episodes

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