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Understanding and Coping with Stress
Manage episode 476822575 series 3658985
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This month, Occupational Therapist Stephanie Phares joins Ann Garton for a discussion about stress. A 2002 graduate of St. Ambrose, Phares worked for 15-years on a mental health unit. She helps listeners understand the different kinds of stressors and how to work through them.
HOST: Ann Garton, DNP, RN, FPCC, CNE, Director of the Institute for Person-Centered Care at St. Ambrose University
ABOUT: www.sau.edu/ann-garton
GUEST: Stephanie Phares, MOT
ABOUT: www.sau.edu/stephanie-phares
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Twitter: @sau_ipcc
Web: www.sau.edu/institute-for-person-centered-care
St. Ambrose University is located in Davenport, Iowa, USA.
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