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#285: How to Get Better at Running Without Running

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Manage episode 498506143 series 2835108
Content provided by InnerFight Endurance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by InnerFight Endurance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You don’t always need more running to become a better runner.

In this solo short episode, Dan shares 7 practical ways to improve your running without putting on the trainers, from strength training and mobility to mindset, nutrition, and recovery.

Perfect if you’re injured, time-crunched, or just want to train smarter.

Plus, hear more about the InnerFight Way to T100 and Abu Dhabi Marathon training plans — fully remote and structured via TrainingPeaks.

  continue reading

261 episodes

Artwork
iconShare
 
Manage episode 498506143 series 2835108
Content provided by InnerFight Endurance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by InnerFight Endurance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You don’t always need more running to become a better runner.

In this solo short episode, Dan shares 7 practical ways to improve your running without putting on the trainers, from strength training and mobility to mindset, nutrition, and recovery.

Perfect if you’re injured, time-crunched, or just want to train smarter.

Plus, hear more about the InnerFight Way to T100 and Abu Dhabi Marathon training plans — fully remote and structured via TrainingPeaks.

  continue reading

261 episodes

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