Ep198. Coherence: Align Your Mind, Body, and Frequency to Create What You Actually Want.
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In this deep, soul-level transmission, Mike unpacks one of the most important energetic principles in the creation process: coherence. He shares how most people live in a state of disconnection — thinking one thing, feeling another, and unknowingly sabotaging what they’re trying to create.
Through personal stories, energetic wisdom, and practical practices, Mike walks listeners through what coherence really is, how to access it, and why it's the missing link between survival and freedom.
If you’ve ever felt like your results don’t match your desires, or that you’re putting in effort but getting mixed signals back from life — this episode breaks it all open.
Key Takeaways
- Most People Are Externally Aware
We’re trained to rearrange the outer world while avoiding what’s happening inside. - True Power Begins When You Go Inward
The creative force lives in your inner world — not your schedule, status, or surroundings. - Coherence Is Mind-Body Alignment
Manifestation happens when your thoughts and your emotions are sending the same signal. - Incoherence Creates Static
When your mind says yes but your body says no, your energy is split — and so are your results. - Self-Mastery Unlocks Personal Power
When you harmonize your beliefs with the frequency in your body, life begins to reflect your true desires.
Notable Quotes
- “If my mind tells me I can, but my body tells me I can't, then I'm not in coherence.”
- “Your beliefs and your thoughts are the signal — the prayer — and your emotions are the magnet.”
- “People feel you before you even say a word.”
- “Emotion is energy in motion. And when you point it toward what you want, you amplify your power.”
- “We’re not here to prove how powerful we are. We’re here to remember.”
Music Credit: "What's Left of Me" by Wes Hoffman & Friends
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Mike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.
Chapters
1. Waking Up to Internal Awareness (00:00:00)
2. Finding Your True Source of Power (00:05:00)
3. Understanding the Concept of Coherence (00:07:30)
4. Mind-Body Alignment and Manifestation (00:13:00)
5. Self-Mastery and Energy Frequencies (00:18:00)
6. Reshaping Your Inner World (00:23:00)
200 episodes