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Drowning in Old Wounds: ADHD Entrepreneurs Can Rewire the Pain
Manage episode 497008193 series 2983248
André, The Impulsive Thinker™, sits down with Jamie Blume, an IFS and IFIO practitioner, ADHD and life coach, to break down Internal Family Systems (IFS) and how it can help ADHD Entrepreneurs move past emotional dysregulation. They explore why feeling “broken” isn’t about you, but about protective patterns shaped by your brain wiring and childhood experience. Jamie explains the roles of “parts” like managers, firefighters, and exiles—and how understanding them opens new ways to manage reactions and self-criticism. If you’ve ever felt stuck in old patterns or negative loops, this episode gives you language and tools to shift that story.
🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount!
📃Download The Sh!t List™, my weekly planning tool.
📰Join the Impulsive Thoughts newsletter.
🔗Connect with me on LinkedIn.
👣Follow me on Instagram.
💻Check out our website.
👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.
Guest:
Jamie Blume is an Internal Family Systems (IFS) and Intimacy From the Inside Out (IFIO) practitioner, as well as a certified ADHD and life coach. She is the founder of Along Their Way and serves as a mentor at the ADD Coach Academy, where she guides adults and couples through the challenges of ADHD. Jamie supports her clients in building their strengths and overcoming barriers by incorporating nature and mindfulness into her approach.
Connect with Jamie:
Website: www.alongtheirway.com
LinkedIn: https://www.linkedin.com/company/alongtheirway/
Facebook: https://www.facebook.com/alongtheirway
Instagram: https://www.instagram.com/alongtheirway
408 episodes
Manage episode 497008193 series 2983248
André, The Impulsive Thinker™, sits down with Jamie Blume, an IFS and IFIO practitioner, ADHD and life coach, to break down Internal Family Systems (IFS) and how it can help ADHD Entrepreneurs move past emotional dysregulation. They explore why feeling “broken” isn’t about you, but about protective patterns shaped by your brain wiring and childhood experience. Jamie explains the roles of “parts” like managers, firefighters, and exiles—and how understanding them opens new ways to manage reactions and self-criticism. If you’ve ever felt stuck in old patterns or negative loops, this episode gives you language and tools to shift that story.
🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount!
📃Download The Sh!t List™, my weekly planning tool.
📰Join the Impulsive Thoughts newsletter.
🔗Connect with me on LinkedIn.
👣Follow me on Instagram.
💻Check out our website.
👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.
Guest:
Jamie Blume is an Internal Family Systems (IFS) and Intimacy From the Inside Out (IFIO) practitioner, as well as a certified ADHD and life coach. She is the founder of Along Their Way and serves as a mentor at the ADD Coach Academy, where she guides adults and couples through the challenges of ADHD. Jamie supports her clients in building their strengths and overcoming barriers by incorporating nature and mindfulness into her approach.
Connect with Jamie:
Website: www.alongtheirway.com
LinkedIn: https://www.linkedin.com/company/alongtheirway/
Facebook: https://www.facebook.com/alongtheirway
Instagram: https://www.instagram.com/alongtheirway
408 episodes
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