Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Adam Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Mark Sisson | Why Walking is the Key to Longevity

1:00:54
 
Share
 

Manage episode 468390741 series 2894698
Content provided by Adam Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today, we’re joined by Mark Sisson, a pioneer in the ancestral health movement and founder of the Primal Blueprint.

If you’ve ever wondered how to optimize your body for longevity, effortless energy, and peak performance, without sacrificing the joys of life, this is the episode for you.

Mark shares his evolution from endurance athlete to primal health expert, why the mainstream fitness narrative is broken, and how simple, ancestral principles such as walking can change the game for you.

🔗 Resources & Links:

Follow Mark Sisson: @MarkSissonPrimal

Mark’s new book: Born To Walk

Learn more about The Primal Blueprint: www.marksdailyapple.com

Check out Mark’s products at Primal Kitchen: www.primalkitchen.com

THIS SHOW IS BROUGHT TO YOU BY:

ZEOCHARGE | Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.

ESSENTIAL ENERGY | Head to essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.

OYSTERMAX | Visit marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, high in naturally occurring zinc, copper, vitamin B12 and is a source of naturally occurring iodine.

Follow us on Instagram → @idealdayadam

  continue reading

306 episodes

Artwork
iconShare
 
Manage episode 468390741 series 2894698
Content provided by Adam Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today, we’re joined by Mark Sisson, a pioneer in the ancestral health movement and founder of the Primal Blueprint.

If you’ve ever wondered how to optimize your body for longevity, effortless energy, and peak performance, without sacrificing the joys of life, this is the episode for you.

Mark shares his evolution from endurance athlete to primal health expert, why the mainstream fitness narrative is broken, and how simple, ancestral principles such as walking can change the game for you.

🔗 Resources & Links:

Follow Mark Sisson: @MarkSissonPrimal

Mark’s new book: Born To Walk

Learn more about The Primal Blueprint: www.marksdailyapple.com

Check out Mark’s products at Primal Kitchen: www.primalkitchen.com

THIS SHOW IS BROUGHT TO YOU BY:

ZEOCHARGE | Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.

ESSENTIAL ENERGY | Head to essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.

OYSTERMAX | Visit marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, high in naturally occurring zinc, copper, vitamin B12 and is a source of naturally occurring iodine.

Follow us on Instagram → @idealdayadam

  continue reading

306 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play