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The Humble Diet: with Martyn Park « »
EP 123: FAQ 1 - How much exercise do you really need?

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Content provided by Martyn Park. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martyn Park or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today I'm talking about exercise, activity, movement, and how important it is for maximum well-being and longevity.

[email protected]

…   continue reading

100 episodes

#Fitness #Podcasting Education #Self-Improvement #Nutrition #Martyn Park
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EP 123: FAQ 1 - How much exercise do you really need?

The Humble Diet: with Martyn Park

published

Play Playing
iconShare
 
MP3•Episode home
Manage episode 482890375 series 3454196
Content provided by Martyn Park. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martyn Park or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today I'm talking about exercise, activity, movement, and how important it is for maximum well-being and longevity.

[email protected]

…   continue reading

100 episodes

#Fitness #Podcasting Education #Self-Improvement #Nutrition #Martyn Park

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