79. What is Emotional Intelligence? Why Do I Need It?
Manage episode 504765045 series 3607172
In this episode, we explore the foundations of Emotional Intelligence, what it is, why it matters, and how it shapes our relationships, decisions, and growth. From self-awareness and regulation to empathy, curiosity, and social skills, discover the key factors that help us navigate emotions wisely and connect with others more deeply.
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80 episodes