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How to Raise Your Standards and Stop Settling for Average
Manage episode 516595992 series 3618595
Every man says he wants more... more strength, more purpose, more success, but few are willing to raise their standards high enough to reach it.
In this episode, Navy SEAL veteran and firefighter JP Bolwahnn breaks down what it really means to live with standards — in your fitness, your family, and your leadership. You’ll hear stories from his days playing championship rugby and earning his trident as a SEAL, and how those experiences forged a simple truth:
You don’t get what you want in life. You get what you accept.
JP shares how to define the standards that drive your success, how to hold yourself accountable when no one’s watching, and why showing up for your brothers, not just taking, but giving, is the ultimate mark of a man.
Whether you’re rebuilding your body, your mindset, or your life, this episode will help you set the bar higher and become the man others can count on.
Chapters
1. Opening And Today’s Focus: Standards (00:00:00)
2. Rugby Trial And Harsh Reality Check (00:01:37)
3. SEAL Team Standards And Trust (00:03:30)
4. Showing Up For Your Brothers (00:05:05)
5. Apply Standards To Life And Work (00:06:10)
6. Three-Step Method To Raise Standards (00:07:05)
7. Obsession, Leadership, And Weekly Challenge (00:09:23)
8. Community Invitation And Closing CTA (00:11:59)
79 episodes
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