The HVMC: Ep 39: Part 3/3 Spidey Sense... What May Be Blocking Your SUPER POWERS The High Value Man Conversation podcast

The HVMC: ep 39: Part 3/3 Spidey Sense... what may be blocking your SUPER POWERS

2+ y ago 28:10

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The HVMC: ep 39: Part 3/3 Spidey Sense

This episode is a 3 part series of why you’re taking laps in life, and today I specifically talk about why you’re stuck in the same patterns of irritation, frustration, and anger.

So if you’ve ever wondered why you struggle with expressing emotions and feeling safe, I dive deep into the connection between your nervous system and your hidden ‘Spider-Sense’ gone haywire.

I also give you a practical breathing technique to relax, be present and be calm in the face of threat like a High Value Man.

So if you want to use your ‘Spider-Sense’ to your advantage, watch the newest episode of The High Value Man Conversation!

00:00 - Intro

00:56 - The 6th Sense

07:34 - Trauma

10:50 - Default Aggression

15:35 - Addressing Fear

18:02 - GOD Breath

20:57 - Laps In The Desert

23:16 - Be The Change

27:27 - Outro

#HighValueMan #SpiderSense #EmotionalIntelligence #BreathingTechniques #TraumaHealing

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86 episodes