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Content provided by Preston Moore, K Preston Moore, Preston Moore, and K Preston Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Preston Moore, K Preston Moore, Preston Moore, and K Preston Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Why Focusing on Symptoms Can Make It Harder to Solve the Problem EP 208

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Manage episode 360912300 series 2122137
Content provided by Preston Moore, K Preston Moore, Preston Moore, and K Preston Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Preston Moore, K Preston Moore, Preston Moore, and K Preston Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

On this podcast episode, we explore common statements like, "I can't pursue my dreams because of my mental health" or "I can't overcome addiction because of my circumstances." We delve into the root cause of these issues, which is often linked to how we handle our emotions when faced with stress, fear, sadness, and grief.

Mental health struggles, addiction, dysfunctional relationships, and workplace stress are often symptoms of deeper emotional issues related to how we perceive ourselves and behave. Anxiety is often driven by a deep-rooted fear of the uncertain future, while regret and shame stem from feeling a lack of control over the past. Addictions can be coping mechanisms for underlying fears and uncertainties. Focusing on the symptoms can make it harder to solve the problem long-term.

To overcome these issues, we recommend seeking help from a coach, counselor, therapist, or attending peer-led support groups regularly over an extended period. It takes time to see if a solution works, and it's normal to feel uncomfortable or egotistical when starting something new and productive. However, with practice, it can become easier and something to look forward to.

We would love to hear from you. On Spotify, you can question and comment in the Q&A section or you can find us at

K Preston Moore https://www.kprestonmoore.com
TikTok: @kprestonmoore
Instagram @kprestonmoore
Facebook: https://www.facebook.com/k.preston.moore
Facebook Group: https://www.facebook.com/groups/highcostofanonymitypodcast/?ref=share
Linkedin: https://www.linkedin.com/in/kprestonmoore/
Spotify: https://open.spotify.com/show/65h0V990cXBZZ9Op20hYjA?si=NJTW7xS4STSKAOTY46HrFg
Apple Podcast: https://podcasts.apple.com/us/podcast/high-cost-anonymity-podcast-exploring-cost-keeping/id1357105789
Sarah Moore
Mooresoulsessions.com
Full of Herself Membership
https://www.mooresoulsessions.com/membership
Instagram @moore.souls.sessions
[email protected]

  continue reading

220 episodes

Artwork
iconShare
 
Manage episode 360912300 series 2122137
Content provided by Preston Moore, K Preston Moore, Preston Moore, and K Preston Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Preston Moore, K Preston Moore, Preston Moore, and K Preston Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

On this podcast episode, we explore common statements like, "I can't pursue my dreams because of my mental health" or "I can't overcome addiction because of my circumstances." We delve into the root cause of these issues, which is often linked to how we handle our emotions when faced with stress, fear, sadness, and grief.

Mental health struggles, addiction, dysfunctional relationships, and workplace stress are often symptoms of deeper emotional issues related to how we perceive ourselves and behave. Anxiety is often driven by a deep-rooted fear of the uncertain future, while regret and shame stem from feeling a lack of control over the past. Addictions can be coping mechanisms for underlying fears and uncertainties. Focusing on the symptoms can make it harder to solve the problem long-term.

To overcome these issues, we recommend seeking help from a coach, counselor, therapist, or attending peer-led support groups regularly over an extended period. It takes time to see if a solution works, and it's normal to feel uncomfortable or egotistical when starting something new and productive. However, with practice, it can become easier and something to look forward to.

We would love to hear from you. On Spotify, you can question and comment in the Q&A section or you can find us at

K Preston Moore https://www.kprestonmoore.com
TikTok: @kprestonmoore
Instagram @kprestonmoore
Facebook: https://www.facebook.com/k.preston.moore
Facebook Group: https://www.facebook.com/groups/highcostofanonymitypodcast/?ref=share
Linkedin: https://www.linkedin.com/in/kprestonmoore/
Spotify: https://open.spotify.com/show/65h0V990cXBZZ9Op20hYjA?si=NJTW7xS4STSKAOTY46HrFg
Apple Podcast: https://podcasts.apple.com/us/podcast/high-cost-anonymity-podcast-exploring-cost-keeping/id1357105789
Sarah Moore
Mooresoulsessions.com
Full of Herself Membership
https://www.mooresoulsessions.com/membership
Instagram @moore.souls.sessions
[email protected]

  continue reading

220 episodes

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