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11. When You Hate His Ex – and Resent Who You’ve Become
Manage episode 499702121 series 3669419
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Do you ever feel consumed by hate toward your partner’s high conflict ex?
In this episode, I unpack the raw, unspoken truth behind those feelings of rage and resentment. We’ll explore what’s happening beneath the surface – and how to shift out of hate without pretending everything’s fine.
This episode is a must-listen if:
- Your thoughts are consumed by resentment towards her
- You’re constantly triggered, even when she’s not around
- She’s turning you into someone you don’t recognise
- You just want to stop this feeling … but don’t know how
👉 Episode Show Notes: https://www.highconflictblueprint.com/podcast/hate-the-high-conflict-ex
Heads up: I’m a certified coach. Everything I share is for educational purposes only. It is not a substitute for professional mental health advice.
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