21. When His Family Still Talks to the Ex & You Feel Left Out
Manage episode 514884330 series 3669419
You see her at family gatherings. His mum still helps her out. His sister invites her to birthday parties. And you're left wondering β why does she get to stay in, while you feel like the outsider?
In this episode, I break down why the high conflict ex clings to his family and the manipulation tactics she uses to stay relevant. More importantly, I talk about what this means for you.
You'll learn why his family allows this to happen, how to separate their choices from your worth, and the practical strategies you can use to reduce what she gets out of this situation.
If you've ever felt like you're competing for a place that should already be yours, or like she's winning because his family still treats her like she belongs, this episode will help you see the situation clearly, and know what you can do about it.
π Episode Show Notes: highconflictblueprint.com/podcast/toxic-ex-family
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Heads up: Iβm a certified coach. Everything I share is for educational purposes. It is not a substitute for professional mental health advice.
22 episodes