You start to mention weekend plans to the kids, but you stop yourself mid-sentence. Because you know what happens next – within 24 hours, she'll know. She'll have something to say about it, or she'll try to ruin it entirely.

This episode tackles one of the most frustrating parts of high conflict co-parenting – when everything you say or do gets reported back to the high conflict ex.

You'll learn why she uses the kids as spies, how to protect your privacy and plans without shutting them out, and most importantly, how to stop feeling like you're constantly being judged in your own home.

If you're tired of editing every word and feeling like nothing in your life is truly private, this will help.

👉 Episode Show Notes: highconflictblueprint.com/podcast/kids-as-spies

🔍 Not sure if she's truly high conflict or just difficult? Knowing what you’re dealing with makes all the difference. Take my quiz – you’ll know in 2 minutes: highconflictblueprint.com/quiz

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Heads up: I’m a certified coach. Everything I share is for educational purposes. It is not a substitute for professional mental health advice.