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Allyson Gofton: Maintaining a healthy diet with a busy life
Manage episode 506240818 series 3382311
One of the most challenging parts of being an adult is trying to figure out what you're going to eat, three times a day, every day, when you're often too busy to make anything more substantial than beans on toast.
Regardless, we continue the mental battle every single day, trying to figure out a way to whip up something relatively healthy before the next sport drop off.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
319 episodes
Manage episode 506240818 series 3382311
One of the most challenging parts of being an adult is trying to figure out what you're going to eat, three times a day, every day, when you're often too busy to make anything more substantial than beans on toast.
Regardless, we continue the mental battle every single day, trying to figure out a way to whip up something relatively healthy before the next sport drop off.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
319 episodes
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