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Intro and My definition of health + why it's important to have an understanding + definition
Manage episode 280009519 series 2826171
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In this episode, we discuss what to exact from the episode and I also provide my definition of health and talk about the importance of having an understanding and definition for yourself to aide in building a foundation for the episodes to come and the knowledge you will gain from them.
Check out the links below to follow us on social media and check out any further content like resources and a transcript. And feel free to provide feedback, ask any questions and submit topics that you would like us to discuss.
Website: www.thehealthfitnessandbusinessshow.com
Instagram: www.instagram.com/thehfbshow
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