When orthopedic surgeon Dr. Lattisha Bilbrew looks at a knee X-ray, she’s not just checking for arthritis or bone alignment. She’s studying shades of muscle and fat — clues to a patient’s strength, resilience and untapped potential.

“Sometimes I’ll have a woman come in and say, ‘I’m overweight,’” Bilbrew says. “And I’ll look at her X-rays and say, ‘Yes, I see the fat — but you’ve got tons of muscle under there. You should try strength training.’”

It’s that mix of empathy and empowerment that defines Bilbrew’s approach to orthopedic care — and why she’s been tapped as the keynote speaker for this year’s Movement is Life Annual Summit, themed “Combating Health Disparities: The Power of Movement and Community.”

In this episode, Bilbrew speaks with Movement Is Life’s Christin Zollicoffer about her passion for medicine, which began when she was a young child growing up in England. She remembers her grandmother secretly spitting out pills prescribed for high blood pressure — a moment that left a deep impression.

“My grandmother passed away shortly after that from complications of high blood pressure,” Bilbrew recalled. “I knew at that moment I wanted to be a doctor” — the kind who listens, communicates well and helps patients understand why their treatment matters.

Now a board-certified orthopedic surgeon specializing in hand and upper extremity surgery, Dr. Lattisha Bilbrew brings that commitment to every patient encounter.

A cornerstone of Bilbrew’s message is “loading” — the idea that bone and muscle grow stronger only when challenged. It’s why she encourages patients of all ages, especially women approaching menopause, to lift weights.

“It's like putting gold coins in a bank for when we're older,” she says, noting that the more you build now, the more you protect yourself later.

Dr. Bilbrew will be a keynote speaker at the 2025 Movement Is Life Annual Summit on Friday, Nov. 14, 2025, in Washington, DC. This year’s theme is “Combating Health Disparities: The Power of Movement in Community.” Registration is now open. Visit movementislifecommunity.org for more information.

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