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207: Magnesium: A supplement Worth Your Time and Money (orig pub 4/13/22)

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Manage episode 489491059 series 2955382
Content provided by Christina Hackett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Hackett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Even though I generally love supplements, there are really only 2 or 3 that I would say are mandatory if you want to be healthy. If you want to lower your chances of developing high blood pressure, atherosclerosis, heart attack, arrhythmias, malignant tumors, kidney stones, cholesterol problems, depression, attention problems or other psychiatric disorders, fatigue, and poor athletic performance, you need enough magnesium. 80% of the American population does not get enough magnesium. Be in the 20% and your life will be better.

Email me: [email protected]

NOT affiliate links:
MagSRT by JigSaw health
Magnesium Breakthrough by BioOptimizers
Book: The Magnesium Miracle
  continue reading

214 episodes

Artwork
iconShare
 
Manage episode 489491059 series 2955382
Content provided by Christina Hackett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Hackett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Even though I generally love supplements, there are really only 2 or 3 that I would say are mandatory if you want to be healthy. If you want to lower your chances of developing high blood pressure, atherosclerosis, heart attack, arrhythmias, malignant tumors, kidney stones, cholesterol problems, depression, attention problems or other psychiatric disorders, fatigue, and poor athletic performance, you need enough magnesium. 80% of the American population does not get enough magnesium. Be in the 20% and your life will be better.

Email me: [email protected]

NOT affiliate links:
MagSRT by JigSaw health
Magnesium Breakthrough by BioOptimizers
Book: The Magnesium Miracle
  continue reading

214 episodes

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