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Why Leaving a Narcissist Feels Impossible (and Why You’re Not Weak)
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Have you ever heard the question, “If it’s so bad, why don’t you just leave?”
In this episode of The Healing Lounge, Marcia Williams—licensed therapist, author, and survivor of a 30-year marriage to a narcissist—breaks down why leaving isn’t that simple. From trauma bonds and finances to faith, shame, and children, Marcia unpacks the very real barriers that keep survivors stuck and the shame that follows them.
You’ll learn why staying doesn’t make you weak—it makes you human. And you’ll leave with tools, affirmations, and a powerful reframe to remind you: you’re not failing, you’re surviving.
What you’ll hear in this episode:
- The truth behind the “why don’t you just leave?” question
- The five most common reasons survivors stay (and why they make sense)
- How trauma bonds trap the brain and body
- The difference between weakness and survival
- A journal prompt + affirmation to start reclaiming your power
Resources & Next Steps:
- Learn more at thepassagetopeace.com
- Get support through one-on-one coaching, groups, and our survivor community
- Follow Marcia on social media for daily encouragement (links in show notes)
- Join her live every Monday night at 7 PM EST on all social media platforms for real-time coaching and conversation
Be sure to subscribe so you don’t miss the next episode!
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