Rest As A Sacred Part Of Healing The Healing Fire- Unshaken, Unbroken podcast

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The Healing Fire- Unshaken, Unbroken »
Rest as a sacred part of healing

1M ago 7:01

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In this episode, Janelle explores how rest becomes a sacred part of the healing journey — especially after trauma, abuse, or long-term survival mode. She shares how reclaiming softness through bedtime rituals and creating a safe sleep environment has helped reset her nervous system.

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17 episodes

#Religion #Podcasting Education #Self-Improvement #Janelle Roy