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Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals

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Manage episode 483838836 series 3493728
Content provided by iHeart Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeart Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her.

Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself.

Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info

See omnystudio.com/listener for privacy information.

  continue reading

19 episodes

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iconShare
 
Manage episode 483838836 series 3493728
Content provided by iHeart Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeart Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her.

Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself.

Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info

See omnystudio.com/listener for privacy information.

  continue reading

19 episodes

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