Getting to the heart and soul of beauty, health, and wellness — by merging ancient wisdom with modern science.

Welcome to The Hart of It with Lily, a podcast that dives beneath the surface of beauty and wellness to explore what truly makes us whole.

Hosted by Lily Hart — artist, herbalist, author, entrepreneur, and founder of DEMK by Lily Hart — this show unites ancient herbal wisdom with modern science, inviting you to rethink everything you thought you knew about health.

Each episode gets to the hart of it: from detoxification, clean beauty, and emotional healing to herbal medicine, energy balance, and regenerative living. You’ll hear from doctors, healers, and visionaries who are redefining what real healing looks like in a world of quick fixes and overprescribed pills.

Through storytelling, science, and soul, Lily opens space for curiosity, truth, and transformation — reminding us that wellness isn’t just a lifestyle, it’s a return to nature, intuition, and yourself.

Because beauty doesn’t begin on your skin — it begins within.

Follow @TheHartOfItWithLily for behind-the-scenes clips, guest highlights, and holistic inspiration.