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Protecting Memory/Promoting Brain-Health | Dr. Kirti Ranchod

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Manage episode 484272897 series 3533411
Content provided by Dr. David Hardy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. David Hardy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

***Attention*** We discuss how ancient cultural practices are actually cutting-edge brain health strategies! πŸ”¬βœ¨DO YOU AGREE?

Memorability.co Founder and Neurologist Dr. Kirti Ranchod shares-> 🌐 Global Perspectives on Brain Health:

Learn how social interaction, cultural practices, and mindfulness can boost your brain function. Discover practical steps to transform your brain performance and reduce the risk of brain diseases.

Understand the impact of stress and how to manage it in the post-COVID world.

πŸš€ Key Takeaways: The importance of building supportive networks. How cultural traditions support brain health. Practical tips for brain health and mental wellness.

πŸŽ‰ Help Us Spread the Message: Like, share, and leave a review! Your support helps us reach more people and build a community that values brain health.

πŸ”— Connect with Dr. Kirti Ranchod: Website: Memorability.co

Instagram: @memorability

LinkedIn: @memorability

πŸ‘‰ Listen Now: on your favorite podcast platform

#BrainHealth #HardyBrain #Neurology #MentalWellness #Podcast #SelfImprovement #DrDavidHardy #DrKirtiRanchod

  continue reading

129 episodes

Artwork
iconShare
 
Manage episode 484272897 series 3533411
Content provided by Dr. David Hardy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. David Hardy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

***Attention*** We discuss how ancient cultural practices are actually cutting-edge brain health strategies! πŸ”¬βœ¨DO YOU AGREE?

Memorability.co Founder and Neurologist Dr. Kirti Ranchod shares-> 🌐 Global Perspectives on Brain Health:

Learn how social interaction, cultural practices, and mindfulness can boost your brain function. Discover practical steps to transform your brain performance and reduce the risk of brain diseases.

Understand the impact of stress and how to manage it in the post-COVID world.

πŸš€ Key Takeaways: The importance of building supportive networks. How cultural traditions support brain health. Practical tips for brain health and mental wellness.

πŸŽ‰ Help Us Spread the Message: Like, share, and leave a review! Your support helps us reach more people and build a community that values brain health.

πŸ”— Connect with Dr. Kirti Ranchod: Website: Memorability.co

Instagram: @memorability

LinkedIn: @memorability

πŸ‘‰ Listen Now: on your favorite podcast platform

#BrainHealth #HardyBrain #Neurology #MentalWellness #Podcast #SelfImprovement #DrDavidHardy #DrKirtiRanchod

  continue reading

129 episodes

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