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From Mines to Meetings: How Linda Jarnhamn Is Redefining Brain Health at Work

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Manage episode 496350310 series 3533411
Content provided by Dr. David Hardy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. David Hardy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

💥 Your brain is your most valuable asset — so why is your workplace running it into the ground? We’re losing $5 trillion a year to brain health crises — and most leaders don’t even know they’re part of the problem. In this eye-opening episode of The Hardy Brain, I sit down with Linda Jarnhamn, pioneer in brain health and founder of Flow to Thrive, to expose the real reasons teams underperform — and how forward-thinking organizations are flipping the script. Spoiler: It’s not about hustle. It’s about brain energy, interruption culture, and the invisible factors killing focus, creativity, and resilience.

🎧 Listen now and discover:

🧠 Why 90% of productivity loss comes from interruptions

🏢 How control rooms in Swedish mines are redefining cognitive safety

📊 The 55+ science-backed factors that shape high-performing brains

🛌 And why stress isn’t the enemy — imbalance is Linda doesn’t do fluff. She’s built a data-driven model used across industries — from elite offices to underground mines — proving that when you design for the brain, performance follows.

👉 Ready to rethink performance?

🎙️ Listen to the full episode now: Spotify | Apple Podcasts

💬 Follow Linda on LinkedIn and check out her mission at flow2thrive.com

📣 CTA: If you lead a team, run a business, or just want to think clearer — SHARE this with one person who needs to hear it. Let’s make brain health the new baseline for success.

🎙️ The Hardy Brain — where athletic, introverted entrepreneurs become ironclad performers. #BrainHealth #FutureOfWork #NeuroLeadership #HighPerformance #WorkplaceWellness #MentalWellness #ProductivityHack #FlowToThrive #SustainableHuman #LeadershipDevelopment #TheHardyBrain #Podcast

  continue reading

132 episodes

Artwork
iconShare
 
Manage episode 496350310 series 3533411
Content provided by Dr. David Hardy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. David Hardy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

💥 Your brain is your most valuable asset — so why is your workplace running it into the ground? We’re losing $5 trillion a year to brain health crises — and most leaders don’t even know they’re part of the problem. In this eye-opening episode of The Hardy Brain, I sit down with Linda Jarnhamn, pioneer in brain health and founder of Flow to Thrive, to expose the real reasons teams underperform — and how forward-thinking organizations are flipping the script. Spoiler: It’s not about hustle. It’s about brain energy, interruption culture, and the invisible factors killing focus, creativity, and resilience.

🎧 Listen now and discover:

🧠 Why 90% of productivity loss comes from interruptions

🏢 How control rooms in Swedish mines are redefining cognitive safety

📊 The 55+ science-backed factors that shape high-performing brains

🛌 And why stress isn’t the enemy — imbalance is Linda doesn’t do fluff. She’s built a data-driven model used across industries — from elite offices to underground mines — proving that when you design for the brain, performance follows.

👉 Ready to rethink performance?

🎙️ Listen to the full episode now: Spotify | Apple Podcasts

💬 Follow Linda on LinkedIn and check out her mission at flow2thrive.com

📣 CTA: If you lead a team, run a business, or just want to think clearer — SHARE this with one person who needs to hear it. Let’s make brain health the new baseline for success.

🎙️ The Hardy Brain — where athletic, introverted entrepreneurs become ironclad performers. #BrainHealth #FutureOfWork #NeuroLeadership #HighPerformance #WorkplaceWellness #MentalWellness #ProductivityHack #FlowToThrive #SustainableHuman #LeadershipDevelopment #TheHardyBrain #Podcast

  continue reading

132 episodes

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