How a Four-Time Cancer Survivor Rebuilt His Life With Spartan Races

The Hard Way With Joe De Sena

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11d ago 20:15

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How do you rebuild purpose after life knocks you down four times? Nick Klingensmith shares how cancer, addiction, and chronic illness didn't break him. They forged him. Nick explains how hitting rock bottom led him to sobriety, discipline, and the Spartan Race community that reignited his purpose. He reflects on ownership, gratitude, and the power of taking the first step, signing up, even when you're not ready. His story is proof that resilience isn't motivation; it's daily action, built one uncomfortable decision at a time. What You Will Learn:

How to shift from a victim mindset to one of ownership and action.
Why signing up, before you feel ready, is the first step toward real change.
How community and accountability transform recovery into resilience.

Episode Highlights:

01:15 The first cancer diagnosis and the choice between living and dying.
03:06 Hitting rock bottom and choosing sobriety as an act of survival.
05:02 How a single Spartan Race broke years of self-limiting beliefs.
09:58 The power of the Spartan community to restore purpose and belonging.
13:44 Redefining setbacks through perspective, gratitude, and daily standards.

Tools, Frameworks, or Strategies Learned:

The "Sign-Up First" Rule: Commit before you feel ready, discipline follows action.
Ownership Mindset: Replace self-pity with accountability for every obstacle.
Gratitude as Reset: Daily gratitude breaks the cycle of frustration and defeat.
Community Strength Model: Surround yourself with people who live by earned standards.

"Progress is addictive, but only when you start moving." Listen & Subscribe: Apple: https://podcasts.apple.com/us/podcast/the-hard-way-with-joe-de-sena/id952870930 Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt Short, Impactful Content: Instagram: @spartanuppodcast From host directly: @realjoedesena Join the Spartan Community: Find Your Next Spartan Race: https://www.spartan.com/en/race/find-race For everything Spartan: https://www.spartan.com/

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#Fitness #Joe De Sena #Podcasting Education #Self-Improvement #Spartan Race