This week, I’m helping you create powerful prompts for ChatGPT or voice notes that you can listen to daily. These reminders keep your goals front and center—not as a number, but as a way of being: a mindset, an attitude, and a healthy relationship with food and your body. I’ll also share some of the key learnings from this week to help you stay inspired and on track.

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Work with me 1-1 ⁠⁠https://happyweight.ie/happy-weight-programme/⁠⁠⁠⁠

NEW Happy Weight Newsletter ⁠⁠⁠https://happyweight.ie/newsletter/⁠⁠⁠

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The Happy Weight Podcast is produced by Jack Foley

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