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Content provided by Yaritza Pluguez | Personal Development Coach, Leadership Coach, Yaritza Pluguez | Personal Development Coach, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yaritza Pluguez | Personal Development Coach, Leadership Coach, Yaritza Pluguez | Personal Development Coach, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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21 | Part 2 How to Stop Passively Reacting to Your Day, Stay-at-Home Mama!

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Manage episode 465135147 series 3332186
Content provided by Yaritza Pluguez | Personal Development Coach, Leadership Coach, Yaritza Pluguez | Personal Development Coach, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yaritza Pluguez | Personal Development Coach, Leadership Coach, Yaritza Pluguez | Personal Development Coach, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hi Beautiful!
In today's episode, we are finishing last week's conversation on how to stop reacting to your day. If you ever wake up feeling cranky, dreading the day ahead so much that you don’t want to get out of bed then you need to listen in!

Today, you'll learn one more strategy you can implement right away so you can look forward to waking up in the morning and ready to tackle your day without feeling overwhelmed. This journaling practice that is backed up by science will change your life!

Here are some of my favorite journals:
Fringe Journals on Amazon

Ready to get started? Let’s dive in!!

💗Yaritza

Let's Stay Connected!

Follow Along on Instagram

Send email to [email protected]

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 465135147 series 3332186
Content provided by Yaritza Pluguez | Personal Development Coach, Leadership Coach, Yaritza Pluguez | Personal Development Coach, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yaritza Pluguez | Personal Development Coach, Leadership Coach, Yaritza Pluguez | Personal Development Coach, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hi Beautiful!
In today's episode, we are finishing last week's conversation on how to stop reacting to your day. If you ever wake up feeling cranky, dreading the day ahead so much that you don’t want to get out of bed then you need to listen in!

Today, you'll learn one more strategy you can implement right away so you can look forward to waking up in the morning and ready to tackle your day without feeling overwhelmed. This journaling practice that is backed up by science will change your life!

Here are some of my favorite journals:
Fringe Journals on Amazon

Ready to get started? Let’s dive in!!

💗Yaritza

Let's Stay Connected!

Follow Along on Instagram

Send email to [email protected]

  continue reading

33 episodes

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