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Year One, Clear Wins For Pain Relief
Manage episode 516952148 series 3624384
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Hello and welcome to the show, The Hand to Shoulder Solution, with me, Carl Petitto.
If you are experiencing pain in your arms and hands, this is your resource.
Subscribe, listen, and share to help us 'give pain the middle finger for good'!
This is a resource to help you mitigate pain at home and become more educated on what to ask your doctors and therapists. No medical advice will be given, and you should always see your medical professional for any questions.
Thank you, and welcome to the show!
Chapters
1. Year Milestone And Coaching News (00:00:00)
2. Disclaimer And Care Principles (00:00:36)
3. Ulnar Nerve And Funny Bone Facts (00:02:16)
4. Carpal Tunnel And Scar Care (00:04:15)
5. Guyon’s Canal And Mouse Setup (00:05:37)
6. Arthritis: Heat In Morning, Cold Later (00:06:18)
7. Practical Cold Techniques (00:08:05)
8. Share, Subscribe, And Closing (00:08:25)
52 episodes
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