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THA S02 EP#9 - Stuck in Someday: How to Start What You Keep Delaying
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We all say we’ll start tomorrow. But what keeps us from following through?
In this episode, Michael Cupps and Florencia Llosas explore why habits don’t stick—even when we want them to. From finite time blindness to emotional burnout, they unpack what’s really holding you back and how to reset.
You’ll learn:
- Why awareness isn’t enough
- How emotions derail routines
- Simple ways to build habits that last
Start now, not someday.
This Show is sponsored by TimeBandit.io
Check out our Live Show Events here: The Habit Architect Live Show
Subscribe to our Newsletter: The Habit Architect Newsletter
Chapters
1. Intro: Why Habits Don't Stick (00:00:00)
2. What Is Finite Time Blindness (00:04:53)
3. The Trap of Short-Term Comfort (00:11:23)
4. Anchoring Habits to Your Values (00:18:38)
5. How to Start Without Overwhelm (00:28:03)
6. Final Thoughts and a Challenge for You (00:39:23)
30 episodes
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