What Is Methane SIBO? The Hidden Diagnosis Behind Bloating & Constipation The Gut Health Dialogues podcast

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What is Methane SIBO? The Hidden Diagnosis Behind Bloating & Constipation

8d ago 28:56

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If you’ve been eating “perfectly,” taking your probiotics, and still feel bloated, backed up, or uncomfortable, you might be dealing with Methane SIBO, also known as Intestinal Methanogen Overgrowth (IMO), a commonly missed diagnosis that’s keeping your gut stuck in slow motion.

In this episode, Alyssa Simpson breaks down:

What Methane SIBO actually is and how it’s different from hydrogen SIBO
Why it causes bloating, constipation, and sluggish digestion
How stress, surgeries, and medications set the stage for overgrowth
Why standard tests often miss methane overgrowth
What testing options and diet changes can help you finally move forward

You’ll walk away understanding the “why” behind your symptoms and the first steps to start healing.

Resources mentioned:

Download the Methane SIBO Diet Plan: a 7-day guide to calm bloating and reset your gut motility.
DM “GUT CHECK” on Alyssa’s Instagram for a personalized quiz and free meal plans & resources to kickstart your gut healing journey.
Check out Alyssa’s FREE Masterclass “Why your gut still isn’t better - the real reason you feel stuck here.
Learn more about personalized gut healing plans at Nutrition Resolution
Find Alyssa on: Instagram, LinkedIn, Facebook, Pinterest

If you’re enduring uncomfortable, painful, and embarrassing GI symptoms and feel like you’ve tried everything, Alyssa uses a specialized approach to help people who’ve gone from doctor to doctor finally find relief. Book your 15-minute strategy call for FREE here.

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