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Neuro-Emotional Intelligence: The New Power Skill for Modern Leaders | Aruna Mookhey | #TGV669

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Manage episode 518088371 series 2669269
Content provided by Naveen Samala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naveen Samala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Summary

In this conversation, Aruna Mookhey discusses the challenges of burnout and the importance of understanding one's thought processes to navigate life's difficulties. She emphasizes the need to change thinking patterns to improve emotional well-being.


Takeaways

Life presents various challenges and difficulties.

Burnout can leave individuals feeling stuck and unsure.

Understanding how one's brain works is crucial.

Changing thought patterns can lead to emotional change.

Awareness of thought processes can help in maneuvering through challenges.

Emotional states can be altered by changing thinking patterns.

Recognizing burnout is the first step to addressing it.

Life's challenges require a proactive approach to mental health.

Support systems can play a role in overcoming burnout.

Self-awareness is key to personal growth.


Chapters

0:00:01 - Precap and Intro

0:02:54 - Rapid Fire Round 1

0:06:00 Introduction to Neuro Emotional Intelligence

0:10:30 - The Importance of Emotional Intelligence

0:14:04 - Neuroleadership and AI

0:20:16 - Personal Insights and Success Mantras

0:24:41 - Emotional Intelligence in Practice

0:29:50 - AI and Emotional Intelligence

0:34:36 - AI and Emotional Intelligence: A Complementary Relationship

0:38:58 - Future of Leadership and Education

0:42:58 - Rapid Fire Round 2 and Closing Thoughts


Guest LI profile link:

https://www.linkedin.com/in/arunamookhey/


Connect with the host on LinkedIn:

https://www.linkedin.com/in/naveensamala/


Also, Tune into our English, Telugu & Kannada podcasts here:

YouTube:

https://www.youtube.com/c/THEGUIDINGVOICE

https://www.youtube.com/c/TGVTelugu

https://www.youtube.com/c/TGVKannada


Spotify:

https://open.spotify.com/show/1GvX6tvmfelawEba0F6KS4

http://surl.li/tmksx (#tgvtelugu)


If you wish to become a productivity monk, enroll in this course:

http://surl.li/tmksi


TGV Inspiring Lives Volume 1 & 2 are on Amazon

Kindle:

https://amzn.eu/d/cKTKtyC


Paperback:

https://amzn.eu/d/4Y1HAXj


Volume 2:

Notion Press: http://surl.li/tmkry

Use the Coupon code: NAVEEN20 on notionpress.com to avail a 20% discount


Kindle Edition:

http://surl.li/tmmmn

AMZ IN: http://surl.li/tmmnb

AMZ UK: http://surl.li/tmmnl


FOLLOW ON X:

@guidingvoice

@naveensamala



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

677 episodes

Artwork
iconShare
 
Manage episode 518088371 series 2669269
Content provided by Naveen Samala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naveen Samala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Summary

In this conversation, Aruna Mookhey discusses the challenges of burnout and the importance of understanding one's thought processes to navigate life's difficulties. She emphasizes the need to change thinking patterns to improve emotional well-being.


Takeaways

Life presents various challenges and difficulties.

Burnout can leave individuals feeling stuck and unsure.

Understanding how one's brain works is crucial.

Changing thought patterns can lead to emotional change.

Awareness of thought processes can help in maneuvering through challenges.

Emotional states can be altered by changing thinking patterns.

Recognizing burnout is the first step to addressing it.

Life's challenges require a proactive approach to mental health.

Support systems can play a role in overcoming burnout.

Self-awareness is key to personal growth.


Chapters

0:00:01 - Precap and Intro

0:02:54 - Rapid Fire Round 1

0:06:00 Introduction to Neuro Emotional Intelligence

0:10:30 - The Importance of Emotional Intelligence

0:14:04 - Neuroleadership and AI

0:20:16 - Personal Insights and Success Mantras

0:24:41 - Emotional Intelligence in Practice

0:29:50 - AI and Emotional Intelligence

0:34:36 - AI and Emotional Intelligence: A Complementary Relationship

0:38:58 - Future of Leadership and Education

0:42:58 - Rapid Fire Round 2 and Closing Thoughts


Guest LI profile link:

https://www.linkedin.com/in/arunamookhey/


Connect with the host on LinkedIn:

https://www.linkedin.com/in/naveensamala/


Also, Tune into our English, Telugu & Kannada podcasts here:

YouTube:

https://www.youtube.com/c/THEGUIDINGVOICE

https://www.youtube.com/c/TGVTelugu

https://www.youtube.com/c/TGVKannada


Spotify:

https://open.spotify.com/show/1GvX6tvmfelawEba0F6KS4

http://surl.li/tmksx (#tgvtelugu)


If you wish to become a productivity monk, enroll in this course:

http://surl.li/tmksi


TGV Inspiring Lives Volume 1 & 2 are on Amazon

Kindle:

https://amzn.eu/d/cKTKtyC


Paperback:

https://amzn.eu/d/4Y1HAXj


Volume 2:

Notion Press: http://surl.li/tmkry

Use the Coupon code: NAVEEN20 on notionpress.com to avail a 20% discount


Kindle Edition:

http://surl.li/tmmmn

AMZ IN: http://surl.li/tmmnb

AMZ UK: http://surl.li/tmmnl


FOLLOW ON X:

@guidingvoice

@naveensamala



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

677 episodes

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