How to strengthen your brain performance?
Manage episode 437634776 series 3596972
Did you know that volunteering can strengthen your brain health and enhance its performance?
This is one of the practical and surprising recommendation that Assistant Professor Tommi Wood of University of Washington shared in this podcast . He described the necessity for each of one of us to strengthen brain health in order to enhance its performance as well as avoid serious brain related medical crises.
49 episodes