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How to change your life for the better?
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Wellbeing requires changing and improving some aspects of your life . Some of you would like to reduce their weight, some would like to reduce their dependency on digital media and some to create a balance between their work and life etc.,
Achieving those goals of better wellbeing is a difficult journey with crises points along the way. You need a change strategy and persistent execution.
In this podcast, I share my own personal story of how I successfully recuperated from a life threatening heart surgery using wellbeing based strategies. The tips I share may help you in the journey to achieving a sustainable positive change in your life.
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