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Content provided by Ragnar "The War-Wolf" Stegall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ragnar "The War-Wolf" Stegall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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The Only 5 Supplements You Need

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Manage episode 516833458 series 3660733
Content provided by Ragnar "The War-Wolf" Stegall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ragnar "The War-Wolf" Stegall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Most guys waste hundreds on fancy supplements chasing shortcuts — but the truth is, you only need five. These are the ones that actually move the needle:

1️⃣ Creatine – boosts strength, power, and muscle fullness.
2️⃣ Whey Protein – the most efficient way to hit daily protein targets.
3️⃣ NAC – protects your liver, boosts recovery, and supports longevity.
4️⃣ Collagen – joint, tendon, and skin health; crucial for men who train hard.
5️⃣ Electrolytes – hydration, performance, and endurance — especially if you sweat heavy.

Everything else is marketing fluff. Master these five, and your foundation is set.

🎯 Message me “COACHING” on Instagram and I’ll help you dial in your exact supplement protocol for your training and recovery goals.

Connect with Ragnar — Join the Wolf-Pack

💪 Apply for Coaching:
https://primalfitness.fillout.com/Application/

📲 Instagram:
https://www.instagram.com/thebeastwithin9/

👥 Facebook:
https://www.facebook.com/profile.php?id=100085074067890

▶️ YouTube Channel:
https://www.youtube.com/channel/UCw0HLq3TZVkt3VQpyq7kweg

This isn’t fitness fluff. This is war.
If you’re ready to destroy the old you and forge a savage life—click the link and apply now. Spots are limited.

  continue reading

27 episodes

Artwork
iconShare
 
Manage episode 516833458 series 3660733
Content provided by Ragnar "The War-Wolf" Stegall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ragnar "The War-Wolf" Stegall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Most guys waste hundreds on fancy supplements chasing shortcuts — but the truth is, you only need five. These are the ones that actually move the needle:

1️⃣ Creatine – boosts strength, power, and muscle fullness.
2️⃣ Whey Protein – the most efficient way to hit daily protein targets.
3️⃣ NAC – protects your liver, boosts recovery, and supports longevity.
4️⃣ Collagen – joint, tendon, and skin health; crucial for men who train hard.
5️⃣ Electrolytes – hydration, performance, and endurance — especially if you sweat heavy.

Everything else is marketing fluff. Master these five, and your foundation is set.

🎯 Message me “COACHING” on Instagram and I’ll help you dial in your exact supplement protocol for your training and recovery goals.

Connect with Ragnar — Join the Wolf-Pack

💪 Apply for Coaching:
https://primalfitness.fillout.com/Application/

📲 Instagram:
https://www.instagram.com/thebeastwithin9/

👥 Facebook:
https://www.facebook.com/profile.php?id=100085074067890

▶️ YouTube Channel:
https://www.youtube.com/channel/UCw0HLq3TZVkt3VQpyq7kweg

This isn’t fitness fluff. This is war.
If you’re ready to destroy the old you and forge a savage life—click the link and apply now. Spots are limited.

  continue reading

27 episodes

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