When most people hear the word grief, they think about death. But grief isn’t only about losing someone, it’s also about losing versions of ourselves, chapters of life, habits, titles, and even relationships that no longer serve us. Grief shows up every time we outgrow something, and it’s a necessary part of change and transformation.

In this episode, I’m breaking down why you honor the woman you once were when you permit yourself to grieve, but you also make space for the woman you’re becoming. That’s where confidence is built: between letting go and stepping forward.

✨ If this episode blesses you, share it with a friend and make sure to follow me on social and tag me (@Racheltheconfidencecoach) with any gems or takeaways that hit home. I love seeing what sticks with you! 💕