Ashling Cole opens up about her battle with depression and how she combines faith in Jesus with therapy to keep moving forward. She shares simple but powerful shifts—like sitting up, getting outside, and reconnecting with nature—that help break cycles of heaviness and renew perspective. This inspiring conversation reminds us that healing is both spiritual and practical, offering hope for anyone fighting to stay strong.

Host, Khristian Dentley is a member of TAKE 6, the Grammy Award-winning men’s vocal group and Gospel Music Hall of Fame inductee. He sits down with professionals in every industry who are Christians. How do these individuals follow their passions while following Jesus? The aim of these conversations is to unite the body of Christ. The Good Stuff is a production of Tomb Slayer Media.

You can watch The Good Stuff Podcast by Tomb Slayer Media on YouTube!

www.YouTube.com/@GoodStuffPodcast