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Content provided by Allen C. Paul - Musician | Creative Coach | Author of "God and Gigs" & "Your Art, God's Heart", Allen C. Paul - Musician | Creative Coach | Author of "God, "Your Art, and God's Heart". All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allen C. Paul - Musician | Creative Coach | Author of "God and Gigs" & "Your Art, God's Heart", Allen C. Paul - Musician | Creative Coach | Author of "God, "Your Art, and God's Heart" or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Are You Fit To Be Creative? How Busy Artists Can Improve Their Health w/ Trea, Online Fitness Coach

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Manage episode 475600302 series 2801317
Content provided by Allen C. Paul - Musician | Creative Coach | Author of "God and Gigs" & "Your Art, God's Heart", Allen C. Paul - Musician | Creative Coach | Author of "God, "Your Art, and God's Heart". All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allen C. Paul - Musician | Creative Coach | Author of "God and Gigs" & "Your Art, God's Heart", Allen C. Paul - Musician | Creative Coach | Author of "God, "Your Art, and God's Heart" or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Tap to send us a text!

Are you neglecting the ONE thing that makes your creative life possible?

If you're wondering what that 'thing' is, it's your health. If you lose that, your ability to create could be compromised or even worse, lost forever.

Unfortunately, artists like us often struggle to prioritize fitness with all the things on our creative to-do lists. That's why we sat down with Trea Cotton, also known as "Trea the Fit Artist," to discuss the crucial intersection of fitness and creativity.

Trea, a musician-turned-fitness expert, shares his journey from writing poems as a child, to a tragic diagnosis in his family that led to him to becoming a passionate advocate for artist health.

You'll learn the common excuses artists use to avoid prioritizing their health, and why you must overcome these notions and see your fitness habits as a vital component of your creative journey. Not only that, you'll gain some super practical and applicable tips to get you from procrastination to progress in your health, and enjoying a healthier, happier creative lifestyle!

Learn More about Trea Da Fit Artist

Website

Follow on Social - Instagram / X / YouTube

Support the show

Discover your Creative Personality with our free quiz!

Tap HERE to learn the traits and patterns that are shaping your creative work right now, so you can move forward more confidently!

godandgigs.com/take-the-quiz

Join our Creative Community

In our 360 Membership, you get focused encouragement, guidance, and training on how to thrive as a faith-focused creative.
Joining gives you access to our exclusive app, workshops and community conversations, as we change from being creatively confused to creatively confident!

GodandGigs.com/membership

PODCAST MERCH
Get God and Gigs themed gear, clothing and accessories HERE!

GOT VALUE FROM THIS PODCAST?

If so, please share your:

TIME: Send this episode to someone who you know would enjoy it

TALENT: Email your art or music to add to our community to [email protected]

TREASURE:
Tap HERE to help support God and Gigs with a donation!

  continue reading

336 episodes

Artwork
iconShare
 
Manage episode 475600302 series 2801317
Content provided by Allen C. Paul - Musician | Creative Coach | Author of "God and Gigs" & "Your Art, God's Heart", Allen C. Paul - Musician | Creative Coach | Author of "God, "Your Art, and God's Heart". All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allen C. Paul - Musician | Creative Coach | Author of "God and Gigs" & "Your Art, God's Heart", Allen C. Paul - Musician | Creative Coach | Author of "God, "Your Art, and God's Heart" or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Tap to send us a text!

Are you neglecting the ONE thing that makes your creative life possible?

If you're wondering what that 'thing' is, it's your health. If you lose that, your ability to create could be compromised or even worse, lost forever.

Unfortunately, artists like us often struggle to prioritize fitness with all the things on our creative to-do lists. That's why we sat down with Trea Cotton, also known as "Trea the Fit Artist," to discuss the crucial intersection of fitness and creativity.

Trea, a musician-turned-fitness expert, shares his journey from writing poems as a child, to a tragic diagnosis in his family that led to him to becoming a passionate advocate for artist health.

You'll learn the common excuses artists use to avoid prioritizing their health, and why you must overcome these notions and see your fitness habits as a vital component of your creative journey. Not only that, you'll gain some super practical and applicable tips to get you from procrastination to progress in your health, and enjoying a healthier, happier creative lifestyle!

Learn More about Trea Da Fit Artist

Website

Follow on Social - Instagram / X / YouTube

Support the show

Discover your Creative Personality with our free quiz!

Tap HERE to learn the traits and patterns that are shaping your creative work right now, so you can move forward more confidently!

godandgigs.com/take-the-quiz

Join our Creative Community

In our 360 Membership, you get focused encouragement, guidance, and training on how to thrive as a faith-focused creative.
Joining gives you access to our exclusive app, workshops and community conversations, as we change from being creatively confused to creatively confident!

GodandGigs.com/membership

PODCAST MERCH
Get God and Gigs themed gear, clothing and accessories HERE!

GOT VALUE FROM THIS PODCAST?

If so, please share your:

TIME: Send this episode to someone who you know would enjoy it

TALENT: Email your art or music to add to our community to [email protected]

TREASURE:
Tap HERE to help support God and Gigs with a donation!

  continue reading

336 episodes

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