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Episode 13 - Rewriting the Story: You’re Not Who You Had to Be

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Manage episode 515650275 series 3690462
Content provided by Lindsay Jacobi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Jacobi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Under every glow up is a nervous system that finally feels safe to stop performing.

In this grounded, liberating episode of The Glow Up Experience, Lindsay Jacobi helps you spot the survival identities you built to earn love—good girl, over-achiever, caretaker—and shows you how to release them and choose who you’ll be next.

You’ll learn

  • Why people-pleasing and over-functioning are brilliant past coping strategies—but terrible identities

  • How to find the hidden “rules” you wrote about being worthy, safe, and lovable

  • A simple journal framework to retire old roles and script a new self-concept

  • How micro-choices reprogram your nervous system for rest, receiving, and truth

Links & Resources

Free Glow Up Bundle: https://coaching.glowupcollective.co/glow-up-edition

90-Day Private Glow Up Coaching: https://glowupcollective.co

Instagram: @lindsaystewartjacobi

  continue reading

14 episodes

Artwork
iconShare
 
Manage episode 515650275 series 3690462
Content provided by Lindsay Jacobi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Jacobi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Under every glow up is a nervous system that finally feels safe to stop performing.

In this grounded, liberating episode of The Glow Up Experience, Lindsay Jacobi helps you spot the survival identities you built to earn love—good girl, over-achiever, caretaker—and shows you how to release them and choose who you’ll be next.

You’ll learn

  • Why people-pleasing and over-functioning are brilliant past coping strategies—but terrible identities

  • How to find the hidden “rules” you wrote about being worthy, safe, and lovable

  • A simple journal framework to retire old roles and script a new self-concept

  • How micro-choices reprogram your nervous system for rest, receiving, and truth

Links & Resources

Free Glow Up Bundle: https://coaching.glowupcollective.co/glow-up-edition

90-Day Private Glow Up Coaching: https://glowupcollective.co

Instagram: @lindsaystewartjacobi

  continue reading

14 episodes

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