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#141 Embody Your Glow: Emotional Wellbeing Through Movement with Daniela Krüger

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Manage episode 468332499 series 2483705
Content provided by Martina Fink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martina Fink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I welcomed Daniela Krüger, Founder of A Place Of Love, Sexual Counselor & Neo Emotional Release Practitioner & Tantric Embodiment Teacher.

Together, we talk about the importance of self-awareness, mind-body connection, and emotional release practices. Daniela shares her journey through music, emotional struggles, and how she transitioned to helping women find their authentic power.

We discuss simple and practical methods for emotional regulation, such as shaking practices, the power of embodiment, and the psychosomatic impacts on health.

Daniela emphasizes how important rest is, why you should have a consistent self-care practice, and why you might have to break through societal norms to live a balanced, fulfilling life. The episode is filled with insights into creating a self-loving and authentic life by embracing both light and dark emotions.

EPISODE RESOURCES

Connect with Daniela on Socials

aplaceoflove.deinstagram.com/danielakrue instagram.com/aplaceoflove__

Other Resources

ecstaticdancewinterthur.ch

  continue reading

143 episodes

Artwork
iconShare
 
Manage episode 468332499 series 2483705
Content provided by Martina Fink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martina Fink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I welcomed Daniela Krüger, Founder of A Place Of Love, Sexual Counselor & Neo Emotional Release Practitioner & Tantric Embodiment Teacher.

Together, we talk about the importance of self-awareness, mind-body connection, and emotional release practices. Daniela shares her journey through music, emotional struggles, and how she transitioned to helping women find their authentic power.

We discuss simple and practical methods for emotional regulation, such as shaking practices, the power of embodiment, and the psychosomatic impacts on health.

Daniela emphasizes how important rest is, why you should have a consistent self-care practice, and why you might have to break through societal norms to live a balanced, fulfilling life. The episode is filled with insights into creating a self-loving and authentic life by embracing both light and dark emotions.

EPISODE RESOURCES

Connect with Daniela on Socials

aplaceoflove.deinstagram.com/danielakrue instagram.com/aplaceoflove__

Other Resources

ecstaticdancewinterthur.ch

  continue reading

143 episodes

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