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How I "Boxed" My Way Out of Postpartum with Amy Brennaman

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Manage episode 475608272 series 3579186
Content provided by Maren Swenson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maren Swenson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Join Amy, an author, crystal energy healer, and self-love coach, as she shares her journey from postpartum depression to empowerment. Discover how boxing, color therapy, and crystals helped her heal and reclaim her confidence. Amy also discusses how she uses these tools to support women in building self-love and advocating for their worth.

In this episode, we discuss:

  • Overcoming postpartum depression through boxing
  • The power of color therapy for emotional healing
  • Using crystals for daily healing and meditation
  • Empowering women to embrace confidence and self-love

Tune in for an inspiring conversation on healing and empowerment!

Connect with Amy: HERE

CONNECT WITH MAREN & START YOUR GLOW-UP TODAY!

Take your Wardrobe Alignment Assessment and get personalized video feedback from me! Easy, 10 question quiz to help you see where the blocks are!

Book a Style Edit Session- a 90 minute deep-dive call with me where we go internally to look at what's keeping you stuck, held back, or just feeling blah about your life and your wardrobe, and curate an intensive style plan that feels authentic to YOU! Learn more HERE.
Dress Like a Goddess in 90 Seconds - And I really mean it! Grab this free guide that is short, simple, but packs powerful, tangible results so you can start dressing like your REAL and most AUTHENTIC self every day! Grab it HERE.
Connect with me online:
Website: www.marenswenson.com
Facebook: https://www.facebook.com/profile.php?id=61558419637560
Instagram: https://www.instagram.com/findwildserenity/

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 475608272 series 3579186
Content provided by Maren Swenson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maren Swenson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Join Amy, an author, crystal energy healer, and self-love coach, as she shares her journey from postpartum depression to empowerment. Discover how boxing, color therapy, and crystals helped her heal and reclaim her confidence. Amy also discusses how she uses these tools to support women in building self-love and advocating for their worth.

In this episode, we discuss:

  • Overcoming postpartum depression through boxing
  • The power of color therapy for emotional healing
  • Using crystals for daily healing and meditation
  • Empowering women to embrace confidence and self-love

Tune in for an inspiring conversation on healing and empowerment!

Connect with Amy: HERE

CONNECT WITH MAREN & START YOUR GLOW-UP TODAY!

Take your Wardrobe Alignment Assessment and get personalized video feedback from me! Easy, 10 question quiz to help you see where the blocks are!

Book a Style Edit Session- a 90 minute deep-dive call with me where we go internally to look at what's keeping you stuck, held back, or just feeling blah about your life and your wardrobe, and curate an intensive style plan that feels authentic to YOU! Learn more HERE.
Dress Like a Goddess in 90 Seconds - And I really mean it! Grab this free guide that is short, simple, but packs powerful, tangible results so you can start dressing like your REAL and most AUTHENTIC self every day! Grab it HERE.
Connect with me online:
Website: www.marenswenson.com
Facebook: https://www.facebook.com/profile.php?id=61558419637560
Instagram: https://www.instagram.com/findwildserenity/

  continue reading

41 episodes

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