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#77: Gill1918 Presents Sports Physiologist Shannon Grady “The Basics of Lactate Testing” Powered by Coach O

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Manage episode 514838465 series 3237716
Content provided by Gill Athletics. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gill Athletics or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Shannon is the Founder & CEO of MyBya.com and the MyBya App, the author of The Lactate Revolution, and a 4-time World Championships Triathlon top-10 finisher. This is the first in a series that Shannon has prepared for us on using lactate data to improve training. Click HERE for a visual chart that accompanies this episode.

If you’d like to contribute an episode, contact David Mitchell at [email protected] to learn more.

  continue reading

745 episodes

Artwork
iconShare
 
Manage episode 514838465 series 3237716
Content provided by Gill Athletics. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gill Athletics or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Shannon is the Founder & CEO of MyBya.com and the MyBya App, the author of The Lactate Revolution, and a 4-time World Championships Triathlon top-10 finisher. This is the first in a series that Shannon has prepared for us on using lactate data to improve training. Click HERE for a visual chart that accompanies this episode.

If you’d like to contribute an episode, contact David Mitchell at [email protected] to learn more.

  continue reading

745 episodes

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