The Sound Of Healing With Reggie Hubbard The Gifts Of Trauma podcast

The Sound of Healing with Reggie Hubbard

1M ago 1:12:57

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Hosted by Kevin Young. Produced by J’aime Rothbard.

Listen to hear a powerful and playful discourse that flows from racial anger to curiosity, skepticism, critical thinking, surrender and stroke recovery. Reggie speaks about how his unwavering self-care practices unleashed the transformative alchemy of inner peace. He also describes teaching peace and mindfulness practices to political activists and US Congress members, supporting their need for grounding in chaotic times.

He also invites us to: - Express our grief and connect with our emotions rather than avoiding difficult feelings - Consider suffering as a collective experience of shared understanding and support - Embrace our vulnerability and surrender ego to open deeper connections and healing - Replace our need for results with non-attachment to enhance our peace and presence - Welcome life's dark moments as paths to deeper understanding and authenticity

Throughout this conversation, Reggie demonstrates his use of sound bowls and gongs to facilitate emotional release and healing.

About Reggie Hubbard, Founder and Chief Serving Officer, Active Peace LLC

Despite his many accomplishments, Reggie is most proud of being a caring human. His lived experience includes being a stroke survivor, a teacher and wisdom steward, a strategist, organizer, spiritual advisor, minister of sound, philosopher and devoted seeker of truth, compassion, health, wellbeing and justice for all. Through Active Peace, he teaches people from all walks of life to cultivate wisdom and grow strong foundations of well-being through dedicated practices involving movement, meditation and sound.

Reggie's life work sits at the intersection of community building; bringing peace and balance to activists, guiding the wellness community toward greater engagement; and shifting the world toward justice for all.

Through meditation, wisdom talks, sound healing and spiritual guidance he helps people find the space and grace to navigate life with more perspective, ease and humor.

Reggie’s personal wellness journey was born of curiosity and forged in the adversity of toxic work. It begat lessons in surrendering to the miracles that exist and focusing on what he could control, with grit, grace and curiosity. His spiritual practice helps him bear witness to complicated emotions and life situations with ease and discernment.

A featured speaker and thought leader on healing, new consciousness, wellbeing, social justice, and civic engagement for leading publications, podcasts and platforms, Reggie considers himself a global citizen, but spends most of his time in the Maryland/Washington DC area. He holds a BA in Philosophy from Yale University, a MBA from the Vlerick Business School and has logged hundreds of hours in yoga and meditation training.

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The Sound of Healing with Reggie Hubbard