Ep. #150: How Do Injuries Shape Young Athletes' Confidence? With Tami Matheny
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How Do Injuries Shape Young Athletes' Confidence? With Tami Matheny
π₯ What happens when an injury suddenly sidelines a young athlete? π In todayβs eye-opening episode, ποΈ James McLamb talks with Tami Matheny π§ π‘, a Mental Game Coach, author, certified Jon Gordon Team trainer, and founder of Refuse2LoseCoaching, LLC, about the emotional and mental challenges kids face when they canβt play the sport they love ππ. They discuss why confidence often drops after injury, the mindset shifts that help athletes return stronger π±β¨, and the practical ways parents can support their child without adding pressure ππ¬. This episode gives honest guidance, real hope, and a simple plan to help young athletes turn setbacks into strength ππ.
Link up with Tami Matheny:
π Website: https://tamimatheny.com/
βοΈ Facebook: https://www.facebook.com/tami.matheny.9
πΌ LinkedIn: https://www.linkedin.com/in/tami-matheny/
πΈ IG: https://www.instagram.com/tamimathenycoaching/
π§ Email: [email protected]
ποΈ Podcast: https://apple.co/4oQgRVd
Episode highlights:
(0:00) Intro
(2:03) Who is Tami Matheny?
(5:39) Why the injured athlete book was needed
(9:45) Identity loss when an athlete gets hurt
(13:34) Visualization as a secret recovery tool
(16:45) What parents should actually say and do
(23:43) How negative self-talk slows healing
(29:25) When injuries damage confidence beyond sports
(32:04) Helping athletes reconnect with their purpose
(38:37) Outro
150 episodes