Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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Content provided by GOTOGABBY. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by GOTOGABBY or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Welcome to Exile, a podcast about Jewish lives under the shadow of fascism. Narrated by award-winning screen and stage actor, Mandy Patinkin. Untold stories and firsthand accounts drawn from intimate letters, diaries and interviews found in the Leo Baeck Institute’s vast archive. Each episode, a story of beauty and danger that brings history to life. Because the past is always present. Starting November 1, episodes are released weekly every Tuesday. The Leo Baeck Institute, New York | Berlin ...
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How to Use the Power of Your Hormones to Supercharge Your Life — with Dr. Sarah Hill
Manage episode 520972074 series 2605449
Content provided by GOTOGABBY. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by GOTOGABBY or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Gabby welcomes Dr. Sarah Hill, author of "The Period Brain," to discuss the science behind women’s hormones, birth control, and how understanding your cycle can empower you. They explore how hormonal changes impact everything from mood and libido to decision-making and resilience, and why tracking your cycle is key to self-awareness and well-being.
Key Topics:
The science of the "period brain" and how hormones influence the female mind and body
Birth control options: pros, cons, and how different generations of contraceptives affect women
The impact of hormonal birth control on mood, libido, and partner choice
The importance of understanding and tracking your menstrual cycle
How hormonal changes affect resilience, stress, and mental health
The role of lifestyle, nutrition, and social support in hormonal health
Strategies for building resilience and managing PMS, PMDD, and perimenopause
The connection between early life experiences, inflammation, and women’s health
Notable Quotes:
“Our brain is designed to keep us alive, not keep us happy.”
“Feelings aren’t facts—anxiety and fear are liars.”
“Take immaculate care of yourself, especially during times of hormonal transition.”
Resources Mentioned:
Dr. Sarah Hill’s books: "The Period Brain" and "This Is Your Brain on Birth Control"
Dr. Hill’s website: sarahehill.com
International Association of Premenstrual Disorders: IAMPD
Connect with Dr. Sarah Hill:
Website: sarahehill.com
Social: @SarahEHillPhD
Takeaway:
Understanding your hormones and tracking your cycle can help you make empowered choices for your health, relationships, and well-being. Whether you’re navigating birth control, PMS, or menopause, knowledge and self-compassion are key.
For more on Gabby:
Instagram @GabbyReece: https://www.instagram.com/gabbyreece/
TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficial
The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece
How to Use the Power of Your Hormones to Supercharge Your Life — with Dr. Sarah Hill
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
355 episodes
Share
Manage episode 520972074 series 2605449
Content provided by GOTOGABBY. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by GOTOGABBY or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Gabby welcomes Dr. Sarah Hill, author of "The Period Brain," to discuss the science behind women’s hormones, birth control, and how understanding your cycle can empower you. They explore how hormonal changes impact everything from mood and libido to decision-making and resilience, and why tracking your cycle is key to self-awareness and well-being.
Key Topics:
The science of the "period brain" and how hormones influence the female mind and body
Birth control options: pros, cons, and how different generations of contraceptives affect women
The impact of hormonal birth control on mood, libido, and partner choice
The importance of understanding and tracking your menstrual cycle
How hormonal changes affect resilience, stress, and mental health
The role of lifestyle, nutrition, and social support in hormonal health
Strategies for building resilience and managing PMS, PMDD, and perimenopause
The connection between early life experiences, inflammation, and women’s health
Notable Quotes:
“Our brain is designed to keep us alive, not keep us happy.”
“Feelings aren’t facts—anxiety and fear are liars.”
“Take immaculate care of yourself, especially during times of hormonal transition.”
Resources Mentioned:
Dr. Sarah Hill’s books: "The Period Brain" and "This Is Your Brain on Birth Control"
Dr. Hill’s website: sarahehill.com
International Association of Premenstrual Disorders: IAMPD
Connect with Dr. Sarah Hill:
Website: sarahehill.com
Social: @SarahEHillPhD
Takeaway:
Understanding your hormones and tracking your cycle can help you make empowered choices for your health, relationships, and well-being. Whether you’re navigating birth control, PMS, or menopause, knowledge and self-compassion are key.
For more on Gabby:
Instagram @GabbyReece: https://www.instagram.com/gabbyreece/
TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficial
The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece
How to Use the Power of Your Hormones to Supercharge Your Life — with Dr. Sarah Hill
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
355 episodes
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Similar to The Gabby Reece Show
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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continue reading
1
The Maverick Show: Remote Entrepreneurship and World Travel
Matt Bowles: Digital Nomad & Full-Time Traveler Since 2013
27k365
Meet diverse travelers and digital nomads from every continent who share their personal journey to location-independence as well as their reflections on identity, the power dynamics that shape our world, and how we can be more thoughtful, conscious travelers as we move through it. Hosted by Matt Bowles—your typical Irish-American hip hop DJ turned human rights activist turned location-independent entrepreneur turned minimalist world-traveler and podcaster—these in-depth conversations take pl ...
…
continue reading
Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Welcome to Exile, a podcast about Jewish lives under the shadow of fascism. Narrated by award-winning screen and stage actor, Mandy Patinkin. Untold stories and firsthand accounts drawn from intimate letters, diaries and interviews found in the Leo Baeck Institute’s vast archive. Each episode, a story of beauty and danger that brings history to life. Because the past is always present. Starting November 1, episodes are released weekly every Tuesday. The Leo Baeck Institute, New York | Berlin ...
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
The show that helps you maximize your wealth by turning complex financial situations into actionable advice. On Your Money. Your Mission., we answer the questions you’ve been asking about -- financial planning, investing, retirement and everything in between. Whether you’re navigating the complexities of the market or looking for the best ways to save or spend your money, tune in to hear from experienced financial advisors with JFG. Walk away from each episode with savvy tips and financial t ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
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