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The Courage to Be Unapologetically Yourself w/ Jodie Cook | Ep 374

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Manage episode 501913935 series 1402376
Content provided by The Futur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Futur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Why do we care so much about what other people think? In this candid and thought-provoking conversation, Chris Do and Jodie Cook unpack the roots of identity, judgment, and self-worth.

From school systems that condition conformity, to the subtle ways parents shape our sense of pride and achievement, Chris and Jodie explore how external validation can quietly dictate our happiness. They discuss the difference between praise and gratitude, the trap of living for weekends, and how to cultivate the courage to stand in your own truth—unapologetically.

What You’ll Learn in This Episode:

  • Why schools and early environments push us toward conformity

  • How parental expectations shape identity and self-worth

  • The difference between praise and gratitude in relationships and leadership

  • Why living for the weekend signals deeper misalignment

  • How judgment (of others and self) creates separation

  • Practical ways to stop caring about others’ opinions and focus on your own path

Timestamps

(00:00) Caring about others’ opinions (07:29) Pride vs. gratitude (14:00) Parents, school, and conditioning (24:48) Clearing the record (35:30) Trusting instincts (45:00) Entrepreneurship & comparison (55:00) Criticism & resilience (1:05:00) Work, identity & fulfillment (1:15:00) Owning your story (1:27:30) Closing reflections

Check out today's guest, Jodie Cook:

LinkedIn: https://www.linkedin.com/in/jodie-cook/

YouTube: https://www.youtube.com/@Jodie_Cook

Websites: ⁠⁠https://jodiecook.com⁠⁠⁠⁠⁠

⁠https://coachvox.ai⁠⁠

Check out The Futur:

Website: ⁠https://www.thefutur.com/⁠

Courses: ⁠https://www.thefutur.com/shop⁠

Linkedin: ⁠https://www.linkedin.com/company/the-futur/⁠

Podcasts: ⁠https://thefutur.com/podcast⁠

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TikTok: ⁠https://www.tiktok.com/@thefuturishere⁠

Youtube:⁠https://www.youtube.com/thefuturishere⁠

Check out Chris Do:

Website: ⁠https://zaap.bio/thechrisdo⁠

LinkedIn:⁠https://www.linkedin.com/in/thechrisdo/⁠

Facebook:⁠https://www.facebook.com/BizOfDesign⁠

Instagram:⁠https://www.instagram.com/thechrisdo/⁠

Twitter:⁠https://x.com/thechrisdo⁠

TikTok:⁠https://www.tiktok.com/@thechrisdo⁠

Threads:⁠https://www.threads.net/@thechrisdo⁠

Zaap: ⁠https://zaap.bio/thechrisdo⁠

Clubhouse:⁠https://www.clubhouse.com/@thechrisdo⁠

Behance: ⁠https://www.behance.net/chrisdo

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

385 episodes

Artwork
iconShare
 
Manage episode 501913935 series 1402376
Content provided by The Futur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Futur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Why do we care so much about what other people think? In this candid and thought-provoking conversation, Chris Do and Jodie Cook unpack the roots of identity, judgment, and self-worth.

From school systems that condition conformity, to the subtle ways parents shape our sense of pride and achievement, Chris and Jodie explore how external validation can quietly dictate our happiness. They discuss the difference between praise and gratitude, the trap of living for weekends, and how to cultivate the courage to stand in your own truth—unapologetically.

What You’ll Learn in This Episode:

  • Why schools and early environments push us toward conformity

  • How parental expectations shape identity and self-worth

  • The difference between praise and gratitude in relationships and leadership

  • Why living for the weekend signals deeper misalignment

  • How judgment (of others and self) creates separation

  • Practical ways to stop caring about others’ opinions and focus on your own path

Timestamps

(00:00) Caring about others’ opinions (07:29) Pride vs. gratitude (14:00) Parents, school, and conditioning (24:48) Clearing the record (35:30) Trusting instincts (45:00) Entrepreneurship & comparison (55:00) Criticism & resilience (1:05:00) Work, identity & fulfillment (1:15:00) Owning your story (1:27:30) Closing reflections

Check out today's guest, Jodie Cook:

LinkedIn: https://www.linkedin.com/in/jodie-cook/

YouTube: https://www.youtube.com/@Jodie_Cook

Websites: ⁠⁠https://jodiecook.com⁠⁠⁠⁠⁠

⁠https://coachvox.ai⁠⁠

Check out The Futur:

Website: ⁠https://www.thefutur.com/⁠

Courses: ⁠https://www.thefutur.com/shop⁠

Linkedin: ⁠https://www.linkedin.com/company/the-futur/⁠

Podcasts: ⁠https://thefutur.com/podcast⁠

Instagram: ⁠https://www.instagram.com/thefuturishere/⁠

Facebook: ⁠https://www.facebook.com/theFuturisHere/⁠

Twitter: ⁠https://x.com/thefuturishere⁠

TikTok: ⁠https://www.tiktok.com/@thefuturishere⁠

Youtube:⁠https://www.youtube.com/thefuturishere⁠

Check out Chris Do:

Website: ⁠https://zaap.bio/thechrisdo⁠

LinkedIn:⁠https://www.linkedin.com/in/thechrisdo/⁠

Facebook:⁠https://www.facebook.com/BizOfDesign⁠

Instagram:⁠https://www.instagram.com/thechrisdo/⁠

Twitter:⁠https://x.com/thechrisdo⁠

TikTok:⁠https://www.tiktok.com/@thechrisdo⁠

Threads:⁠https://www.threads.net/@thechrisdo⁠

Zaap: ⁠https://zaap.bio/thechrisdo⁠

Clubhouse:⁠https://www.clubhouse.com/@thechrisdo⁠

Behance: ⁠https://www.behance.net/chrisdo

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

385 episodes

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