In this solo episode of The Frequency of Yes, host Kirstin Carey unpacks one of the biggest traps she sees in today’s coaching and personal brand spaces: the difference between authentic, integrated storytelling and oversharing from an unprocessed wound.

Kirstin reveals how “processing in public” broadcasts dysregulated energy that can repel aligned clients, distort your message, and create confusion in your business. She contrasts that with what happens when you share from integration—when your nervous system is grounded, your story is complete, and your frequency is clear. That’s when your marketing becomes magnetic.

This conversation is a must-listen for feminine leaders, coaches, and entrepreneurs who want to share their voice authentically online without bleeding out their process in ways that weaken trust. You’ll learn how to recognize the energetic signals of oversharing, shift into integrated communication, and use your presence to attract the clients and opportunities that resonate with your truth.

Timestamps / Chapters:
00:00 – Intro: The Fine Line Between Authenticity and Oversharing
02:05 – Processing in Public vs Speaking from Integration
04:38 – The Cost of Oversharing on Your Audience and Business
06:55 – Trauma Truth-Telling, Performative Vulnerability, and Marketing
09:12 – Why Dysregulated Energy Repels Clients (and Attracts More Chaos)
11:08 – How to Know If You’re Sharing from Balance or Wounds
13:12 – The Frequency of Integrated Storytelling and Authentic Marketing
15:18 – The Invitation: Share from Integration, Build Trust, Attract Alignment

Mentioned in this episode:
Book a Pivot Strategy Call: https://evolveminded.com/moresales

Kirstin’s Links:
Website: https://evolveminded.com
Podcast Page: https://evolveminded.com/podcast
Instagram: https://www.instagram.com/kirstin_carey/
LinkedIn: https://linkedin.com/in/kirstincarey
Facebook: https://www.facebook.com/kirstin.carey/
YouTube: https://www.youtube.com/@evolveminded