In this episode, we explore why traditional therapy, while incredibly valuable, may not always be enough for those seeking deep, transformative healing. Therapy often focuses on the conscious mind, offering essential tools for understanding our thoughts and emotions.

But modalities like Human Design, Gene Keys, and Shamanism delve deeper, addressing the energetic, spiritual, and unconscious layers of our being. We discuss how these practices can complement therapy, helping us to align with our true essence, unlock hidden potential, and reclaim fragmented parts of ourselves. By integrating these transformative modalities with therapy, we can achieve a holistic approach to healing that taps into the full spectrum of mind, body, and spirit.

Whether you're new to these practices or looking for deeper insight, this episode offers a fresh perspective on what it means to truly heal and transform from the inside out.

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