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Postpartum FAQ - Navigating life, marriage, and routine post baby | Episode 53

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Manage episode 477169239 series 3549918
Content provided by That Sounds Fun Network and Micah and Sarah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by That Sounds Fun Network and Micah and Sarah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week we dive into all things feeding + postpartum exercise. Sarah discusses her experiences with breast feeding/pumping…what has worked for her and what hasn’t, the stigmas/judgements she’s encountered, as well as the postpartum workout program she’s loving. If you’re postpartum or will be soon, this is the episode for you! Come hang with us!

Follow The Fortitude Podcast:

Insta: https://www.instagram.com/thefortitudepodcast

TikTok: https://www.tiktok.com/@thefortitudepodcast

YouTube: https://www.youtube.com/@TheFortitudePodcast

Listen on Spotify/Apple Podcast:

Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498

Follow Micah and Sarah:

Our Insta: https://www.instagram.com/micahandsarahhh

Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace

TikTok: https://www.tiktok.com/@micahandsarah

Podcast Equipment:

Lighting: https://amzn.to/3Ofs1CL

Mic: https://amzn.to/3SAZb2l

Rodecaster Pro: https://amzn.to/42ekbyR

Video Camera: https://amzn.to/3UcQ60D

Tripod: https://amzn.to/42gCJP3

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 477169239 series 3549918
Content provided by That Sounds Fun Network and Micah and Sarah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by That Sounds Fun Network and Micah and Sarah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week we dive into all things feeding + postpartum exercise. Sarah discusses her experiences with breast feeding/pumping…what has worked for her and what hasn’t, the stigmas/judgements she’s encountered, as well as the postpartum workout program she’s loving. If you’re postpartum or will be soon, this is the episode for you! Come hang with us!

Follow The Fortitude Podcast:

Insta: https://www.instagram.com/thefortitudepodcast

TikTok: https://www.tiktok.com/@thefortitudepodcast

YouTube: https://www.youtube.com/@TheFortitudePodcast

Listen on Spotify/Apple Podcast:

Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498

Follow Micah and Sarah:

Our Insta: https://www.instagram.com/micahandsarahhh

Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace

TikTok: https://www.tiktok.com/@micahandsarah

Podcast Equipment:

Lighting: https://amzn.to/3Ofs1CL

Mic: https://amzn.to/3SAZb2l

Rodecaster Pro: https://amzn.to/42ekbyR

Video Camera: https://amzn.to/3UcQ60D

Tripod: https://amzn.to/42gCJP3

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

56 episodes

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