The Foodie Diary article explores the seven-day journey of transitioning to a vegan lifestyle. It highlights the initial excitement and challenges, such as grocery shopping and meal planning, and then addresses overcoming cravings and navigating social situations. The text continues with the benefits of a vegan diet, such as discovering new foods, and noticing increased energy and mental clarity. Additionally, the article touches on health benefits, shifting ethical perspectives, and the sense of empowerment gained by the end of the week. The article also cites numerous sources and articles related to a vegan lifestyle. Ultimately, the guide aims to encourage a sustainable and compassionate approach to eating.
https://thefoodiediary.com/what-are-the-7-days-of-being-vegan/